Summit seekers
Connection
Foundations of Mental Toughness — Essay 2 The Second Pillar: Connection This is one I am really passionate about. There are a few different strands to this: Let’s start with a definition. Connection can be described as building relationships that reinforce strength, growth, and stability. Building relationships is a long and vulnerable process that is…
Kelbnurn Garden Party
Kelburn – 03/07 – 06/07/2026 Wet was the word. Some guy told me he started to develop trench face from sleeping in the bog. The rain did not stop. The mud was crazy. But people who tend to go these things are not phased by it. Yes its not ideal but you can’t buy the…
Saltire 24 Ultra
Saltire 24 Ultra – 20/06-21/06/2026 Some background: I signed up for this Ultra in December. Furthest I had previously run was 100km in a back yard ultra last August. Before that it was 60km. The goal for this was to stay out for the 24 hours and get experience at seeing day turn to night…
Nae Badger sel?
YouTube Link to Video: https://youtu.be/-sg2fEuRrv4?si=abQjZoK3aO8ZgDxJ Inverness → Glasgow (8/05/26 – 13/05/26) Lets set the scene. The Badger Divide is a 210 /320km bike ride. It was named after the Baja divide in Mexico. Very rough terrain, loose gravel, exposed conditions – not just a wee bike ride. We had in our heads it would be…
Thursday 8th May 2026
Thursday 8th May 2026 I am sitting at the coffee shop, again. Just before I start a wild day of packing and admin before the Badger Divide. I was meant to run this AM but honestly my body has never really been so tired. That’s what you get for doing a half Ironman during a…
Reviews
Sion G.
“His focus on mindset, perspective and how to frame things gave me a stronger foundation to build from. He helped me believe in my own ability – relax and do the thing.”
Jen.
“I can honestly say it’s been a great investment in myself. I’ve made a lot more progress in this short time than I expected to. “
Jill G.
“After a lot of years resisting gyms and feeling I would never understand processes but also believing that what i was doing was enough… I had such an amazing 1-2-1 session with Fraser, he was empathetic and considerate and so encouraging. He explained it all, even when I didn’t have a clue. My sleep was amazing that night.”
Kendal B.
“Training with Fraser has been a great experience. His expertise in strength development and mobility has helped me progress further than I expected. He has a great ability to break down complex movements in a way that’s easy to understand. “
Summit Seekers 